Saturday, January 31, 2009

Garden Harvest Chili

Garden Harvest Chili

by my friend Dara (scrapbox organization)

1 medium sweet red pepper, chopped

1 medium onion, chopped

4 garlic cloves, mnced

2 T vegetable oil

1 T chili powder

1 t ground cumin

1 t dried oregano

2 c cubed peeled butternut squash

1 can (28 oz) diced tomatoes, undrained

2 c diced zucchini

1 can (15 oz) black beans, rinsed and drained

1 can (8 ¾ oz) whole kernel corn, drained

¼ c minced fresh parsley

In a 3-qt. saucepan, sauté red pepper, onion and garlic in oil until tender. Stir in chili powder, cumin, oregano, butternut squash and tomatoes; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until squash is almost tender. Stir in remaining ingredients; cover and simmer 10 minutes more. Yield: 7 servings (1 ¾ qts)


  1. I have been looking over your blog the past couple of days. Thank you for your information and help in getting a better understanding of the Word of Wisdom. This came at a great time for me. I look forward to seeing more posts and contributing with some recipes.

  2. Katie, I am so glad. Please let us know if you find any interesting information yourself. How did you hear about this blog? I hope it can help support you in your desire to follow the Word of Wisdom more closely


Note: Only a member of this blog may post a comment.