Link Love: Eating Rules + Smoothie Chart

Eating Rules is a fantastic website and resource. Whether you are just getting started eating whole foods or you hug your oatmeal canister already, this site has a lot to offer. Check out some great ideas for eating at home and eating out- which can be tricky.


One thing I love on the site are the flowcharts to help eat well. The smoothie one is especially good. Check it out here.