Tuesday, March 24, 2009

Eating Less Red Meat=Life Longevity

My husband sent me this article that he saw on CNN.com today. Thought all of you might be interested. I love reading scientific articles that back up the Word of Wisdom.

1 comment:

  1. Good article. I like the idea to fill half your plate with veggies, then the other half with everything else. That's a good rule of thumb. And one I'm working towards. It should be that easy.


Note: Only a member of this blog may post a comment.