My husband sent me this article that he saw on CNN.com today. Thought all of you might be interested. I love reading scientific articles that back up the Word of Wisdom.
Good article. I like the idea to fill half your plate with veggies, then the other half with everything else. That's a good rule of thumb. And one I'm working towards. It should be that easy.
Good article. I like the idea to fill half your plate with veggies, then the other half with everything else. That's a good rule of thumb. And one I'm working towards. It should be that easy.
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